How Much Weight Loss Keto Two Weeks

How Much Weight Loss Keto Two Weeks- Click Link For More Info ==> https://bit.ly/3k8zZOD

I'm 54 and I weighed 311 in January of this year. With the Keto diet, I'm currently at 242 and still on the way down. Found this interesting review https://jenr-sports.com/ds-keto-after-50-review/

I eat according to the principle of intermittent fasting

Hi Tam Tam. Good to see you again. I follow mindful eating. Mostly I do intermittent fasting, not eating after dinner until a late breakfast the next day. No food is off limits. I eat what I want but most is healthy food. If I wait until I'm hungry the food tastes better. My weight loss is very very slow but I'm glad I'm not gaining. When I was gaining I ate too much and felt stuffed all the time. Being hungry tells me I'm doing something right.