- PuppetFiend
- Posts : 224
Join date : 2022-06-21
Re: Modified Keto Diet Food List
Thu Jun 23, 2022 5:55 pm
For me it took about 30lbs but I am 5'11"...so I don't know, for you, less than that I guess.
- CoinBoredom
- Posts : 208
Join date : 2022-06-21
Re: Modified Keto Diet Food List
Thu Jun 23, 2022 5:56 pm
Do you have to exercise to lose weight or is watching what you eat enough?
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