- CaseEmpire
- Posts : 249
Join date : 2022-06-21
Re: Keto Diet Extreme Weight Loss
Thu Jun 23, 2022 7:28 pm
For me Keto Diet works amazing. Low in carbs so I had in first a few days less energy but after that I felt so good and energized. And I lost 22 lb in the first 4 weeks.
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
- CaseEmpire
- Posts : 249
Join date : 2022-06-21
Re: Keto Diet Extreme Weight Loss
Thu Jun 23, 2022 7:28 pm
eat light.. like salads,, and stay consistent with your workouts..
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