- GasPuss
- Posts : 223
Join date : 2022-06-21
What Foods Not To Eat With Keto
Tue Jun 21, 2022 7:19 pm
What Foods Not To Eat With Keto- Click Link For More Info ==> https://bit.ly/3k8zZOD
For me it took about 30lbs but I am 5'11"...so I don't know, for you, less than that I guess.
For me it took about 30lbs but I am 5'11"...so I don't know, for you, less than that I guess.
- AncientCon
- Posts : 207
Join date : 2022-06-21
Re: What Foods Not To Eat With Keto
Wed Jun 22, 2022 8:49 am
The ketogenic diet is a very low carb, high-fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
- YoungerMoo
- Posts : 208
Join date : 2022-06-21
Re: What Foods Not To Eat With Keto
Wed Jun 22, 2022 8:49 am
10 lbs, from 150 to 140
But I also gained some muscle definition, so that helped people notice too
But I also gained some muscle definition, so that helped people notice too
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