- MisterMonk
- Posts : 224
Join date : 2022-06-21
Good Fats For The Keto Diet
Tue Jun 21, 2022 3:47 pm
Good Fats For The Keto Diet- Click Link For More Info ==> https://bit.ly/3k8zZOD
I'm 54 and I weighed 311 in January of this year. With the Keto diet, I'm currently at 242 and still on the way down. Found this interesting review https://jenr-sports.com/ds-keto-after-50-review/
I'm 54 and I weighed 311 in January of this year. With the Keto diet, I'm currently at 242 and still on the way down. Found this interesting review https://jenr-sports.com/ds-keto-after-50-review/
- AbyssSpark
- Posts : 212
Join date : 2022-06-21
Re: Good Fats For The Keto Diet
Tue Jun 21, 2022 5:34 pm
I started at 265 and it took until at least 230 to be noticeable. People really started complimenting me at around 200 because it was undeniable at that point.
- CaseEmpire
- Posts : 249
Join date : 2022-06-21
Re: Good Fats For The Keto Diet
Tue Jun 21, 2022 5:34 pm
For me it took about 30lbs but I am 5'11"...so I don't know, for you, less than that I guess.
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