- PsychicNasty
- Posts : 215
Join date : 2022-06-21
Re: Keto Diet Blood Diabetes
Wed Jun 22, 2022 10:00 am
10 lbs, from 150 to 140
But I also gained some muscle definition, so that helped people notice too
But I also gained some muscle definition, so that helped people notice too
- AncientCon
- Posts : 207
Join date : 2022-06-21
Re: Keto Diet Blood Diabetes
Wed Jun 22, 2022 10:01 am
I'm 54 and I weighed 311 in January of this year. With the Keto diet, I'm currently at 242 and still on the way down. Found this interesting review https://jenr-sports.com/ds-keto-after-50-review/
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