Ketogenic Diet Weight Loss One Month

Ketogenic Diet Weight Loss One Month- Click Link For More Info ==> https://bit.ly/3k8zZOD

For me it took about 30lbs but I am 5'11"...so I don't know, for you, less than that I guess.

10 lbs, from 150 to 140

But I also gained some muscle definition, so that helped people notice too

I've got a lot of weight to lose, but I'm not sure how long it will take for my weight loss to be noticeable. I'm 5'2" (barely!) and I have between 90 and 100lbs to lose.

How long does it take, on average, for weight loss to be noticeable? Especially for those of us who are on the vertically challenged side?

Also, for those of us who are shorter, how long did it take you to drop clothing size(s)?