- AbyssSpark
- Posts : 212
Join date : 2022-06-21
Peanut Butter On Keto Diet
Tue Jun 21, 2022 8:57 pm
Peanut Butter On Keto Diet- Click Link For More Info ==> https://bit.ly/3k8zZOD
It also depends on your build and how your fat falls on your body. I have a muscular frame and tend to gain all over, so when I lose, it takes about 20 or so before anyone notices anything.
It also depends on your build and how your fat falls on your body. I have a muscular frame and tend to gain all over, so when I lose, it takes about 20 or so before anyone notices anything.
- GasPuss
- Posts : 223
Join date : 2022-06-21
Re: Peanut Butter On Keto Diet
Wed Jun 22, 2022 11:25 am
TamTam Congratulations! Not only on the 27 lb loss but for being able to wait until you are hungry to eat. I got into eating according to diet plans which I like having a guideline on healthy foods, but then I have the problem of not recognizing when I am satisfied. I seem to have lost that ability. So you are actually doing very well especially with working like you do.
How did your business weather that pandemic? I hope it wasn't hit to bad. Have a blessed weekend.
How did your business weather that pandemic? I hope it wasn't hit to bad. Have a blessed weekend.
- PsychicNasty
- Posts : 215
Join date : 2022-06-21
Re: Peanut Butter On Keto Diet
Wed Jun 22, 2022 11:26 am
The ketogenic diet is a very low carb, high-fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
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