- DrinkNumber
- Posts : 248
Join date : 2022-06-21
Peanut Butter Keto Cereal
Wed Jun 22, 2022 12:24 pm
Peanut Butter Keto Cereal- Click Link For More Info ==> https://bit.ly/3k8zZOD
Hey, what's the best diet to accompany tummy workout?
Hey, what's the best diet to accompany tummy workout?
- DrinkNumber
- Posts : 248
Join date : 2022-06-21
Re: Peanut Butter Keto Cereal
Wed Jun 22, 2022 5:23 pm
Hi Tam Tam. Good to see you again. I follow mindful eating. Mostly I do intermittent fasting, not eating after dinner until a late breakfast the next day. No food is off limits. I eat what I want but most is healthy food. If I wait until I'm hungry the food tastes better. My weight loss is very very slow but I'm glad I'm not gaining. When I was gaining I ate too much and felt stuffed all the time. Being hungry tells me I'm doing something right.
- GasPuss
- Posts : 223
Join date : 2022-06-21
Re: Peanut Butter Keto Cereal
Wed Jun 22, 2022 5:23 pm
I eat according to the principle of intermittent fasting
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