- MustangBowl
- Posts : 232
Join date : 2022-06-21
Skippy Peanut Butter On Keto Diet
Wed Jun 22, 2022 12:29 pm
Skippy Peanut Butter On Keto Diet- Click Link For More Info ==> https://bit.ly/3k8zZOD
Hey, what's the best diet to accompany tummy workout?
Hey, what's the best diet to accompany tummy workout?
- MisterMonk
- Posts : 224
Join date : 2022-06-21
Re: Skippy Peanut Butter On Keto Diet
Wed Jun 22, 2022 5:31 pm
I am reading a new book along the lines of Intuitive/Mindful eating and even eat however you want to eat whether like eating carbs or not etc but not have to count any calories, carbs or anything else. You just eat the way you like or want to eat. The name of the book is Naturally Thin by Bethenny Frankel. She says stop dieting and just eat what you like. She has 10 Rules which is much like the 12 Rules in the IE book but are the rules that worked for her. Just another good book to read concerning this woe.
- PuppetFiend
- Posts : 224
Join date : 2022-06-21
Re: Skippy Peanut Butter On Keto Diet
Wed Jun 22, 2022 5:31 pm
Intermittent fasting is the best
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