Can I Use Peanut Butter On Keto

Can I Use Peanut Butter On Keto- Click Link For More Info ==> https://bit.ly/3k8zZOD

TOP 5 RANKED BOOKS OF WEIGHT lOSS

1) NUTRITION FOR DUMMIES: 6TH EDITION
2) THE PLANT PARADOX
3) The Keto Beginning
4) DRESSING ON THE SIDE (AND OTHER DIET MYTHS DEBUNKED)
5) UNDO IT!: HOW SIMPLE LIFESTYLE CHANGES CAN REVERSE MOST CHRONIC DISEASES

Quote:
Originally Posted by pattygirl63
TamTam Congratulations! Not only on the 27 lb loss but for being able to wait until you are hungry to eat. I got into eating according to diet plans which I like having a guideline on healthy foods, but then I have the problem of not recognizing when I am satisfied. I seem to have lost that ability. So you are actually doing very well especially with working like you do.

How did your business weather that pandemic? I hope it wasn't hit to bad. Have a blessed weekend.
Good Morning! We were hit hard by the pandemic as it affected our spring sales like First Communion and Confirmation. We were shut down for about 2 months and I caught a very mild case of covid and that shut us down for over a week. We re-opened last Mother's Day and since then our sales have been good. Thank you for asking. God is good and will look out for us. Have a blessed day too!!

It took about 20lbs for me to drop a size and for anyone to notice. Took about 2 months IIRC.