- MustangBowl
- Posts : 232
Join date : 2022-06-21
Re: Dirty Keto Foods To Avoid
Wed Jun 22, 2022 7:28 pm
I lost 40 lbs very slowly (1.5 years) so I don't really feel a difference but when I look back at old pictures I can definitely tell.
The people that see me all the time haven't really noticed, probably because it was so gradual.
I am almost down one pants size. Most of my weight is in my butt and thighs so it takes a long time to go down sizes for me.
The people that see me all the time haven't really noticed, probably because it was so gradual.
I am almost down one pants size. Most of my weight is in my butt and thighs so it takes a long time to go down sizes for me.
- DrinkNumber
- Posts : 248
Join date : 2022-06-21
Re: Dirty Keto Foods To Avoid
Wed Jun 22, 2022 7:29 pm
How is it going for you with Mindful eating?
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