Good Health
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Go down
avatar
CoinBoredom
Posts : 208
Join date : 2022-06-21

Keto Foods To Avoid Printable Empty Keto Foods To Avoid Printable

Wed Jun 22, 2022 1:44 pm
Keto Foods To Avoid Printable- Click Link For More Info ==> https://bit.ly/3k8zZOD

I'm currently a college student, and as a college student, I'm limited to what I have available to eat. I don't have any money to go and buy groceries, however I have meal cards at my university to purchase meals on campus. We have a variety of places such as a chick-fil-a, johnny rocket's, etc., however they are not working for me since I'm trying to eat better, not to mention the wait for that food is crazy long! We have a mini convenience store that has some foods such as cereal and stuff, but only the typical brands such as rice krispies, etc. We do have a "healthy dining" section, but it consists of salads, sandwiches, types of tea, and fruits. I'm a picky eater, and I don't like sandwiches, nor tea. The fruit they have isn't exactly the pick of the litter, so most of the time the fruits have a sour, off taste. The salads come in varieties like plain (lettuce, cherry tomatoes, and a tiny bit of cheese), chicken, etc etc. I particularly like plain, but I still don't know what to use for the dressing, They have a caesar dressing that is light and free, so I tend to lean for that.

Would two salads - for lunch and dinner (one salad for each time not two each mealtime!!) and some cereal be a good diet? I can't afford expensive meals, and this seems to fit around my budget. I just want a second opinion on this.
avatar
YoungerMoo
Posts : 208
Join date : 2022-06-21

Keto Foods To Avoid Printable Empty Re: Keto Foods To Avoid Printable

Wed Jun 22, 2022 7:31 pm
I am reading a new book along the lines of Intuitive/Mindful eating and even eat however you want to eat whether like eating carbs or not etc but not have to count any calories, carbs or anything else. You just eat the way you like or want to eat. The name of the book is Naturally Thin by Bethenny Frankel. She says stop dieting and just eat what you like. She has 10 Rules which is much like the 12 Rules in the IE book but are the rules that worked for her. Just another good book to read concerning this woe.
avatar
DuffSkyline
Posts : 221
Join date : 2022-06-21

Keto Foods To Avoid Printable Empty Re: Keto Foods To Avoid Printable

Wed Jun 22, 2022 7:32 pm
Wew awesome guys ww
Sponsored content

Keto Foods To Avoid Printable Empty Re: Keto Foods To Avoid Printable

Back to top
Permissions in this forum:
You cannot reply to topics in this forum