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MisterMonk
Posts : 224
Join date : 2022-06-21

Foods To Avoid While Doing Keto Diet Empty Foods To Avoid While Doing Keto Diet

Wed Jun 22, 2022 1:48 pm
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TamTam Congratulations! Not only on the 27 lb loss but for being able to wait until you are hungry to eat. I got into eating according to diet plans which I like having a guideline on healthy foods, but then I have the problem of not recognizing when I am satisfied. I seem to have lost that ability. So you are actually doing very well especially with working like you do.

How did your business weather that pandemic? I hope it wasn't hit to bad. Have a blessed weekend.
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AncientCon
Posts : 207
Join date : 2022-06-21

Foods To Avoid While Doing Keto Diet Empty Re: Foods To Avoid While Doing Keto Diet

Wed Jun 22, 2022 7:38 pm
TamTam Congratulations! Not only on the 27 lb loss but for being able to wait until you are hungry to eat. I got into eating according to diet plans which I like having a guideline on healthy foods, but then I have the problem of not recognizing when I am satisfied. I seem to have lost that ability. So you are actually doing very well especially with working like you do.

How did your business weather that pandemic? I hope it wasn't hit to bad. Have a blessed weekend.
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DrinkNumber
Posts : 248
Join date : 2022-06-21

Foods To Avoid While Doing Keto Diet Empty Re: Foods To Avoid While Doing Keto Diet

Wed Jun 22, 2022 7:38 pm
Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.
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Foods To Avoid While Doing Keto Diet Empty Re: Foods To Avoid While Doing Keto Diet

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