- YoungerMoo
- Posts : 208
Join date : 2022-06-21
Healthy Low Carb Breakfast Without Eggs
Wed Jun 22, 2022 2:02 pm
Healthy Low Carb Breakfast Without Eggs- Click Link For More Info ==> https://bit.ly/3k8zZOD
its rlly hard to stay motivated
its rlly hard to stay motivated
- DrinkNumber
- Posts : 248
Join date : 2022-06-21
Re: Healthy Low Carb Breakfast Without Eggs
Wed Jun 22, 2022 8:00 pm
Hello, I’m going 5’7” tall. It took me about 6 weeks to see results, noticeable weight loss. I had a trainer, was put on a strict low carb diet, ate small meals every 2.5-3 hours. I worked out everyday for 1 hour, combining cardio & weight lifting. I lost about 22lbs altogether. My heaviest was 253 & went down to 231 by the time I was done my 6 week training with a trainer. The first few pounds I lost on my own prior to the training. The rest is on my own....IT WAS HARD!!! I couldn’t walk normally the first time I did leg work out! Haha
- TodayOrphan
- Posts : 215
Join date : 2022-06-21
Re: Healthy Low Carb Breakfast Without Eggs
Wed Jun 22, 2022 8:01 pm
For me Keto Diet works amazing. Low in carbs so I had in first a few days less energy but after that I felt so good and energized. And I lost 22 lb in the first 4 weeks.
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
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