- CoinBoredom
- Posts : 208
Join date : 2022-06-21
High Fat Foods For Keto Diet
Wed Jun 22, 2022 3:39 pm
High Fat Foods For Keto Diet- Click Link For More Info ==> https://bit.ly/3k8zZOD
Don't forget the exercises that work the stomach muscles.
Don't forget the exercises that work the stomach muscles.
- DonkeyWonder
- Posts : 215
Join date : 2022-06-21
Re: High Fat Foods For Keto Diet
Thu Jun 23, 2022 7:04 am
Intermittent fasting is the best
- YoungerMoo
- Posts : 208
Join date : 2022-06-21
Re: High Fat Foods For Keto Diet
Thu Jun 23, 2022 7:05 am
Quote:
Originally Posted by pattygirl63
Hi TamTam so good to see you here. I think of you often wondering how you are doing. I like Carol Sue try to do more of a IE/Intermittent Fasting as well although not doing super great at this time. Hope you have a blessed evening.
So far I am doing better with waiting until I am hungry to eat, need to improve on stopping when approaching fullness. I am down 27 pounds so that is a plus. Have a blessed day.
Originally Posted by pattygirl63
Hi TamTam so good to see you here. I think of you often wondering how you are doing. I like Carol Sue try to do more of a IE/Intermittent Fasting as well although not doing super great at this time. Hope you have a blessed evening.
So far I am doing better with waiting until I am hungry to eat, need to improve on stopping when approaching fullness. I am down 27 pounds so that is a plus. Have a blessed day.
Permissions in this forum:
You cannot reply to topics in this forum
|
|