High Fat Low Carb Diet For Building Muscle

High Fat Low Carb Diet For Building Muscle- Click Link For More Info ==> https://bit.ly/3k8zZOD

Quote:
Originally Posted by Selina Kyle
I've got a lot of weight to lose, but I'm not sure how long it will take for my weight loss to be noticeable. I'm 5'2" (barely!) and I have between 90 and 100lbs to lose.

How long does it take, on average, for weight loss to be noticeable? Especially for those of us who are on the vertically challenged side?

Also, for those of us who are shorter, how long did it take you to drop clothing size(s)?
Hey its great you're looking to lose weight! The time all depends on your diet and exercise levels. For the quickest results I would read this article on daniels.fitness.blog (just paste it in the URL) about burning unwanted fat in just 14 days. Hope this helps.

wish i could be consistent with my diet

10 lbs, from 150 to 140

But I also gained some muscle definition, so that helped people notice too