- YoungerMoo
- Posts : 208
Join date : 2022-06-21
Starting A High Fat Low Carb Diet
Wed Jun 22, 2022 5:07 pm
Starting A High Fat Low Carb Diet- Click Link For More Info ==> https://bit.ly/3k8zZOD
One way to lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low-carb eating plan or by reducing refined carbs and replacing them with whole grains. When you do that, your hunger levels go down, and you generally end up eating fewer calories. With a low-carb eating plan, you’ll utilize burning stored fat for energy instead of carbs.
One way to lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low-carb eating plan or by reducing refined carbs and replacing them with whole grains. When you do that, your hunger levels go down, and you generally end up eating fewer calories. With a low-carb eating plan, you’ll utilize burning stored fat for energy instead of carbs.
- PsychicNasty
- Posts : 215
Join date : 2022-06-21
Re: Starting A High Fat Low Carb Diet
Thu Jun 23, 2022 9:30 am
I've found that people have started commenting on my weight loss after about 4 weeks which for me was a bout a stone lost.
- DuffSkyline
- Posts : 221
Join date : 2022-06-21
Re: Starting A High Fat Low Carb Diet
Thu Jun 23, 2022 9:31 am
For me Keto Diet works amazing. Low in carbs so I had in first a few days less energy but after that I felt so good and energized. And I lost 22 lb in the first 4 weeks.
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
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