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StrongSore
Posts : 198
Join date : 2022-06-21

High Fat Low Carb Diet Safe Empty High Fat Low Carb Diet Safe

Wed Jun 22, 2022 5:10 pm
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Good for you, Tam Tam! Intermittent fasting isn't for everyone and I understand how your work schedule can interfere. Losing 27 lbs is great.. Weight lost slowly seems to stay off better. IE is very important to me as I have a tendency to eat for social reasons when I'm not hungry and sometimes I eat until I'm stuffed, which leads to weight gain. I'm learning to recognise hunger and fullness.
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AncientCon
Posts : 207
Join date : 2022-06-21

High Fat Low Carb Diet Safe Empty Re: High Fat Low Carb Diet Safe

Thu Jun 23, 2022 9:35 am
Quote:
Originally Posted by Selina Kyle
I've got a lot of weight to lose, but I'm not sure how long it will take for my weight loss to be noticeable. I'm 5'2" (barely!) and I have between 90 and 100lbs to lose.

How long does it take, on average, for weight loss to be noticeable? Especially for those of us who are on the vertically challenged side?

Also, for those of us who are shorter, how long did it take you to drop clothing size(s)?
Hey its great you're looking to lose weight! The time all depends on your diet and exercise levels. For the quickest results I would read this article on daniels.fitness.blog (just paste it in the URL) about burning unwanted fat in just 14 days. Hope this helps.
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PsychicNasty
Posts : 215
Join date : 2022-06-21

High Fat Low Carb Diet Safe Empty Re: High Fat Low Carb Diet Safe

Thu Jun 23, 2022 9:36 am
For me it took about 30lbs but I am 5'11"...so I don't know, for you, less than that I guess.
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