- TodayOrphan
- Posts : 215
Join date : 2022-06-21
Keto Weight Loss First Week Kg
Thu Jun 23, 2022 11:10 am
Keto Weight Loss First Week Kg- Click Link For More Info ==> https://bit.ly/3k8zZOD
Interesting topic!
Interesting topic!
- DrinkNumber
- Posts : 248
Join date : 2022-06-21
Re: Keto Weight Loss First Week Kg
Thu Jun 23, 2022 3:10 pm
I started at 211 and it took me until I hit 185 so about 25 pounds for me to really notice that my clothes were getting looser and my body was looking smaller.
- PuppetFiend
- Posts : 224
Join date : 2022-06-21
Re: Keto Weight Loss First Week Kg
Thu Jun 23, 2022 3:11 pm
Good for you, Tam Tam! Intermittent fasting isn't for everyone and I understand how your work schedule can interfere. Losing 27 lbs is great.. Weight lost slowly seems to stay off better. IE is very important to me as I have a tendency to eat for social reasons when I'm not hungry and sometimes I eat until I'm stuffed, which leads to weight gain. I'm learning to recognise hunger and fullness.
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