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AbyssSpark
Posts : 212
Join date : 2022-06-21

Keto Diet Food List Dr Axe Empty Keto Diet Food List Dr Axe

Thu Jun 23, 2022 12:17 pm
Keto Diet Food List Dr Axe- Click Link For More Info ==> https://bit.ly/3k8zZOD

eat light.. like salads,, and stay consistent with your workouts..
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DuffSkyline
Posts : 221
Join date : 2022-06-21

Keto Diet Food List Dr Axe Empty Re: Keto Diet Food List Dr Axe

Thu Jun 23, 2022 5:02 pm
wish i could be consistent with my diet
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StrongSore
Posts : 198
Join date : 2022-06-21

Keto Diet Food List Dr Axe Empty Re: Keto Diet Food List Dr Axe

Thu Jun 23, 2022 5:03 pm
Good question

I read somewhere that it takes 4 weeks for you to notice a loss, 8 weeks for the people who are always around you and 12 weeks for the rest of the world...or something like that. They didn't say how much weight you needed to lose for this table but I usually don't hear anyone say anything until it has been at least a 20 pound loss. Most of the time it takes my clothes getting loose for me to realize I am really losing regardless of the numbers on the scale because when I look in the mirror it doesn't look much different to me.
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Keto Diet Food List Dr Axe Empty Re: Keto Diet Food List Dr Axe

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