- MisterMonk
- Posts : 224
Join date : 2022-06-21
Re: Keto Diet Daily Food List
Thu Jun 23, 2022 5:19 pm
10 lbs, from 150 to 140
But I also gained some muscle definition, so that helped people notice too
But I also gained some muscle definition, so that helped people notice too
- DuffSkyline
- Posts : 221
Join date : 2022-06-21
Re: Keto Diet Daily Food List
Thu Jun 23, 2022 5:20 pm
Do you have to exercise to lose weight or is watching what you eat enough?
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