- DonkeyWonder
- Posts : 215
Join date : 2022-06-21
Ketogenic Diet Food List For Vegetarians
Thu Jun 23, 2022 1:06 pm
Ketogenic Diet Food List For Vegetarians- Click Link For More Info ==> https://bit.ly/3k8zZOD
Never mind!
Never mind!
- AbyssSpark
- Posts : 212
Join date : 2022-06-21
Re: Ketogenic Diet Food List For Vegetarians
Thu Jun 23, 2022 6:25 pm
The ketogenic diet is a very low carb, high-fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
- DuffSkyline
- Posts : 221
Join date : 2022-06-21
Re: Ketogenic Diet Food List For Vegetarians
Thu Jun 23, 2022 6:25 pm
30 lbs on my 5'7" frame is when people started to notice
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