Peanut Butter On Ketogenic Diet

Peanut Butter On Ketogenic Diet- Click Link For More Info ==> https://bit.ly/3k8zZOD

Really depends on your body fat distribution. some people lose fat on their face first, while others lose fat on their legs, chest or belly. But dont worry if you are doing the right stuff you are losing weight!

For me it took about 30lbs but I am 5'11"...so I don't know, for you, less than that I guess.

Quote:
Originally Posted by pattygirl63
TamTam Congratulations! Not only on the 27 lb loss but for being able to wait until you are hungry to eat. I got into eating according to diet plans which I like having a guideline on healthy foods, but then I have the problem of not recognizing when I am satisfied. I seem to have lost that ability. So you are actually doing very well especially with working like you do.

How did your business weather that pandemic? I hope it wasn't hit to bad. Have a blessed weekend.
Good Morning! We were hit hard by the pandemic as it affected our spring sales like First Communion and Confirmation. We were shut down for about 2 months and I caught a very mild case of covid and that shut us down for over a week. We re-opened last Mother's Day and since then our sales have been good. Thank you for asking. God is good and will look out for us. Have a blessed day too!!