- MisterMonk
- Posts : 224
Join date : 2022-06-21
Foods To Avoid Doing Keto
Wed Jun 22, 2022 1:50 pm
Foods To Avoid Doing Keto- Click Link For More Info ==> https://bit.ly/3k8zZOD
Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.
Salad is always a good choice, as long as you don't drench it in dressing and cheese. Make sure you are getting enough protein though.
- PuppetFiend
- Posts : 224
Join date : 2022-06-21
Re: Foods To Avoid Doing Keto
Wed Jun 22, 2022 7:41 pm
Every time I look up these "4 week fat burning meal plans" they are WAY too complicated and seem to cost a lot of money. Is there something I could stick to day after day? Could I fast till 1pm, eat a protein shake + oatmeal/yoghurt etc.... eat a protein bar later and chicken+broccoli+brown rice for dinner?
Does anyone know if a simple routine I can just buy in bulk? Im not lazy, I just don't want to stock a fridge full of random crap if I dont have to...and im a busy guy.
Recommend any good calculators?
Does anyone know if a simple routine I can just buy in bulk? Im not lazy, I just don't want to stock a fridge full of random crap if I dont have to...and im a busy guy.
Recommend any good calculators?
- AncientCon
- Posts : 207
Join date : 2022-06-21
Re: Foods To Avoid Doing Keto
Wed Jun 22, 2022 7:41 pm
I started at 211 and it took me until I hit 185 so about 25 pounds for me to really notice that my clothes were getting looser and my body was looking smaller.
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