- CoinBoredom
- Posts : 208
Join date : 2022-06-21
Healthy Low Carb Breakfast To Go
Wed Jun 22, 2022 2:20 pm
Healthy Low Carb Breakfast To Go- Click Link For More Info ==> https://bit.ly/3k8zZOD
I'm 54 and I weighed 311 in January of this year. With the Keto diet, I'm currently at 242 and still on the way down. Found this interesting review https://jenr-sports.com/ds-keto-after-50-review/
I'm 54 and I weighed 311 in January of this year. With the Keto diet, I'm currently at 242 and still on the way down. Found this interesting review https://jenr-sports.com/ds-keto-after-50-review/
- TodayOrphan
- Posts : 215
Join date : 2022-06-21
Re: Healthy Low Carb Breakfast To Go
Wed Jun 22, 2022 8:30 pm
Good question
I read somewhere that it takes 4 weeks for you to notice a loss, 8 weeks for the people who are always around you and 12 weeks for the rest of the world...or something like that. They didn't say how much weight you needed to lose for this table but I usually don't hear anyone say anything until it has been at least a 20 pound loss. Most of the time it takes my clothes getting loose for me to realize I am really losing regardless of the numbers on the scale because when I look in the mirror it doesn't look much different to me.
I read somewhere that it takes 4 weeks for you to notice a loss, 8 weeks for the people who are always around you and 12 weeks for the rest of the world...or something like that. They didn't say how much weight you needed to lose for this table but I usually don't hear anyone say anything until it has been at least a 20 pound loss. Most of the time it takes my clothes getting loose for me to realize I am really losing regardless of the numbers on the scale because when I look in the mirror it doesn't look much different to me.
- CoinBoredom
- Posts : 208
Join date : 2022-06-21
Re: Healthy Low Carb Breakfast To Go
Wed Jun 22, 2022 8:30 pm
I eat according to the principle of intermittent fasting
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