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Really depends on your body fat distribution. some people lose fat on their face first, while others lose fat on their legs, chest or belly. But dont worry if you are doing the right stuff you are losing weight!

I'm 54 and I weighed 311 in January of this year. With the Keto diet, I'm currently at 242 and still on the way down. Found this interesting review https://jenr-sports.com/ds-keto-after-50-review/

red rice