- CaseEmpire
- Posts : 249
Join date : 2022-06-21
Healthy Low Calorie No Carb Breakfast
Wed Jun 22, 2022 2:28 pm
Healthy Low Calorie No Carb Breakfast- Click Link For More Info ==> https://bit.ly/3k8zZOD
For me Keto Diet works amazing. Low in carbs so I had in first a few days less energy but after that I felt so good and energized. And I lost 22 lb in the first 4 weeks.
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
For me Keto Diet works amazing. Low in carbs so I had in first a few days less energy but after that I felt so good and energized. And I lost 22 lb in the first 4 weeks.
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
- YoungerMoo
- Posts : 208
Join date : 2022-06-21
Re: Healthy Low Calorie No Carb Breakfast
Wed Jun 22, 2022 8:44 pm
Really depends on your body fat distribution. some people lose fat on their face first, while others lose fat on their legs, chest or belly. But dont worry if you are doing the right stuff you are losing weight!
- PsychicNasty
- Posts : 215
Join date : 2022-06-21
Re: Healthy Low Calorie No Carb Breakfast
Wed Jun 22, 2022 8:45 pm
Good for you, Tam Tam! Intermittent fasting isn't for everyone and I understand how your work schedule can interfere. Losing 27 lbs is great.. Weight lost slowly seems to stay off better. IE is very important to me as I have a tendency to eat for social reasons when I'm not hungry and sometimes I eat until I'm stuffed, which leads to weight gain. I'm learning to recognise hunger and fullness.
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