- PuppetFiend
- Posts : 224
Join date : 2022-06-21
High Fat Low Carb Diet Grocery List
Wed Jun 22, 2022 4:39 pm
High Fat Low Carb Diet Grocery List- Click Link For More Info ==> https://bit.ly/3k8zZOD
Good for you, Tam Tam! Intermittent fasting isn't for everyone and I understand how your work schedule can interfere. Losing 27 lbs is great.. Weight lost slowly seems to stay off better. IE is very important to me as I have a tendency to eat for social reasons when I'm not hungry and sometimes I eat until I'm stuffed, which leads to weight gain. I'm learning to recognise hunger and fullness.
Good for you, Tam Tam! Intermittent fasting isn't for everyone and I understand how your work schedule can interfere. Losing 27 lbs is great.. Weight lost slowly seems to stay off better. IE is very important to me as I have a tendency to eat for social reasons when I'm not hungry and sometimes I eat until I'm stuffed, which leads to weight gain. I'm learning to recognise hunger and fullness.
- MustangBowl
- Posts : 232
Join date : 2022-06-21
Re: High Fat Low Carb Diet Grocery List
Thu Jun 23, 2022 8:45 am
red rice
- GasPuss
- Posts : 223
Join date : 2022-06-21
Re: High Fat Low Carb Diet Grocery List
Thu Jun 23, 2022 8:46 am
I lost 40 lbs very slowly (1.5 years) so I don't really feel a difference but when I look back at old pictures I can definitely tell.
The people that see me all the time haven't really noticed, probably because it was so gradual.
I am almost down one pants size. Most of my weight is in my butt and thighs so it takes a long time to go down sizes for me.
The people that see me all the time haven't really noticed, probably because it was so gradual.
I am almost down one pants size. Most of my weight is in my butt and thighs so it takes a long time to go down sizes for me.
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