- DuffSkyline
- Posts : 221
Join date : 2022-06-21
Keto No Weight Loss After First Week
Thu Jun 23, 2022 11:12 am
Keto No Weight Loss After First Week- Click Link For More Info ==> https://bit.ly/3k8zZOD
I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.
I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.
- GasPuss
- Posts : 223
Join date : 2022-06-21
Re: Keto No Weight Loss After First Week
Thu Jun 23, 2022 3:12 pm
I'm 54 and I weighed 311 in January of this year. With the Keto diet, I'm currently at 242 and still on the way down. Found this interesting review https://jenr-sports.com/ds-keto-after-50-review/
- DrinkNumber
- Posts : 248
Join date : 2022-06-21
Re: Keto No Weight Loss After First Week
Thu Jun 23, 2022 3:13 pm
Quote:
Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
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