- MisterMonk
- Posts : 224
Join date : 2022-06-21
Re: Best Women'S Keto Diet
Wed Jun 22, 2022 9:57 pm
For me Keto Diet works amazing. Low in carbs so I had in first a few days less energy but after that I felt so good and energized. And I lost 22 lb in the first 4 weeks.
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine
- CaseEmpire
- Posts : 249
Join date : 2022-06-21
Re: Best Women'S Keto Diet
Wed Jun 22, 2022 9:58 pm
One way to lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low-carb eating plan or by reducing refined carbs and replacing them with whole grains. When you do that, your hunger levels go down, and you generally end up eating fewer calories. With a low-carb eating plan, you’ll utilize burning stored fat for energy instead of carbs.
Permissions in this forum:
You cannot reply to topics in this forum
|
|