- PuppetFiend
- Posts : 224
Join date : 2022-06-21
Ketogenic Diet For Diabetes 2
Thu Jun 23, 2022 12:12 pm
Ketogenic Diet For Diabetes 2- Click Link For More Info ==> https://bit.ly/3k8zZOD
its rlly hard to stay motivated
its rlly hard to stay motivated
- CoinBoredom
- Posts : 208
Join date : 2022-06-21
Re: Ketogenic Diet For Diabetes 2
Thu Jun 23, 2022 4:54 pm
Quote:
Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
Originally Posted by Mandydaisy
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
- StrongSore
- Posts : 198
Join date : 2022-06-21
Re: Ketogenic Diet For Diabetes 2
Thu Jun 23, 2022 4:54 pm
how can u keep a daily routine?
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